2021-04-19 10:54 #0 by: Evelina

I have meditated over 100 minutes throughout the last 12 or so days.

I have suffer from anxiety and I have been thinking about paying for a meditation app to help me establish a meditation routine.

I chose Headspace because of the interface and ease of use. I also enjoy that you have the option to select the speaker for the guided meditations. I have also really enjoyed their bedtime stories called sleepcasts.

The app is a little expensive, it is around 14 USD a month or 100 USD a month.

Do you use a meditation app for your practice, if so which one?