
What is your relation to mental health?
What is your main interest in mental health?
(If you read this in the Savvity app, tap the share button to open your browser. Then you will be able to participate in the poll.

To be or not to be open about your mental health
This is a topic that doesn't have a definitive answer. How you do is depending on many things. Your personality is perhaps most important. Physical disabilities, in some ways, are easier than psychological ones in that you don't have to tell people about them.

Parkinson’s Diagnosis
My Mother was diagnosed with Parkinson’s disease about a year and half or two years before she passed away last October. My sisters and I thought that it was a misdiagnosis.

36 ways to maximize your everyday-training
If you exercise your brain a lot, you also need to exercise your body, or your brain will end up in trouble.
I once had a gym card for a whole year. Never stepped into the gym even once after buying the card.

Why I quit my internship for mental health
As some of you know, I went to Germany recently for an internship at a university with a professor. At the end of the first week, I quit for a number of reasons.

Self-harm

How many phobias do you have?

This is what having ADD can be like

How to help a friend with mental health issues
